Quick: What do you think about when you hear “exercise?” I’m going to go out on a limb and guess some of your answers might be: boring weight loss tedious time-consuming painful necessity This is actually pretty sad to me because I fear this is what a lot of people think about exercise and I wish it weren't the case. When I think of exercise, here’s what comes to mind (I’m totally free styling here): fun challenge enjoyment work health self-improvement Must be nice, Sarah! W