Success Sunday...Kim!

I'm excited to announce a new feature to my blog - Success Sunday! I would like to feature interviews with various clients of mine who are achieving their goals and enjoying their fitness journey. My first client feature is Kim, a client of mine at the gym where I train. Sarah: What initially motivated you to start working with a personal trainer? Kim: I had lost about 50 pounds on my own without a trainer, but found I was starting to plateau and not making the progress I was ultimately desiring. On a recommendation from a gym staff member I decided to just speak with Sarah and see what she could offer. After chatting with Sarah, I quickly discovered personal training would be extremely be

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