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July 3, 2015

I recently got back from my own Vegas vacation and I was blown away by how much I walked.  My Fitbit was not cooperating, so unfortunately none of it "counted" ;) but my boyfriend wore his Jawbone and we averaged about 30 THOUSAND steps per day!  Holy smokes, no wonder...

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February 18, 2018

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Help! I've Hit a Weight Loss Plateau! A Comprehensive Guide to Breaking Your Plateau

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