FIND YOUR INNER ATHLETE
Services & Locations
My Fitness Pal
congestive heart failure
March 7, 2018
Will exercise make me lose weight? What a silly question, right? Of course it will! Hold up there for just a minute and let's explore what we hold to be common sense just a little further...
It's time for some SCIENCE! 🤓
Let's start off by listing some...
November 4, 2017
Something really weird happened this last weekend...I did my first 8K...and I actually won my age group!
Now, I did not write this blog to brag - I would hope that if you know me by now, I am pretty quiet about my life. I am writing this because I want to continue a th...
April 12, 2017