Eat What You Like and Still Lose Weight: The World of Flexible Dieting (Part 2)
In the previous installment, I discussed what Flexible Dieting is (awesome!!!!). Now I'll take a look at how you actually "do" Flexible...
Eat What You Like and Still Lose Weight: Too Awesome or Too Good to Be True? (Part 1)
Greetings! This article is a follow-up to my favorite post "Why 'Eating Better' Doesn't Work: The Truth About Diets and Weight Loss." I...
Success Sunday: Keenann!
This week's Success Sunday is none other than Pastor Keenann Knox, pastor at Impact Church. Keenann and I have been working together for...
Success Sunday...Mom (er, Kathy)!
All of my clients are near and dear to my heart and often feel like a member of my family, but this week's Success Sunday feature IS a...
Success Sunday...Bertha!
It's Sunday and that means it's time for another uplifting success story. This week, check out Bertha's story! Sarah: What initially...
Success Sunday...Kim!
I'm excited to announce a new feature to my blog - Success Sunday! I would like to feature interviews with various clients of mine who...